"Feel Good in Four" Metabolic Reboot Series Starts April 22

Learn Essential Functional Medicine Health Guidance During 4 One-Hour Weekly Sessions Dates: Mondays - 6:00 PM - April 22, April 28, May 6, May 13 Location:        In-Person: Fusion Integrative & Functional Medicine | 28 North Main Street, Suite 101, Marlboro NJ 07726 Zoom: (Link TBA) Fee: $299 - Four…

Antihistamine Precautions: Alternatives for Navigating Spring Allergy Season

It is indeed allergy season! Read on for the most common questions followed by actions you can start taking today towards relief.Q:  Many people are really struggling this spring with allergies.  Things like headache, constant congestion, and runny nose, and we know the issues are seasonal because the symptoms only…

Eat Seasonally for Health & Wealth!

Six reasons why eating the whole foods of the season can optimize your health and keep more money in your wallet New seasons bring on changes. And those changes should include what’s on your plate.You may have heard that eating locally and seasonally is a good thing, but with all…

Tip #2-Your Skin is One Giant Mouth

A concept we work diligently with clients on is the understanding that our skin is one BIG MOUTH and most of what we slather on it goes into systemic circulation. Epsom salt baths(magnesium) can be particularly helpful for muscle aches, but most of what we're absorbing through our skin is not…

Controlling What You Can - RIGHT NOW. Tip #1 - Recycled Air & Toxins  

We focus so much on disease in the world of “healthcare”.  The truth is that sustainable health naturally repels disease.  It’s time we start focusing more and more on CREATING HEALTH.  Proactively.  Sustainably. In the next few newsletters our Integrative Nutrition Coach, Jessica, will be sharing our top 10 action items you can…

Resiliency and Recovery During the Pandemic

An informative video where Dr. Miller covers both food, lifestyle and supplement options for supporting ones immune system. Here is a breakdown of when certain topics are covered: 2min    How fear is detrimental to our health leading to decreased immune function, decreased ability to detoxify and more to promote repair 5min    Resiliency…

Tips for a Strong Immune System

We know the news over the last few months has been quite frightening and the stats can be scary and overwhelming. Although there have been reports that those dying from Covid have no co-morbidities, further investigation is finding our lifestyle and nutrition choices are contributing factors. Most commonly, lower vitamin…

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